Maintaining Healthy Skin – The Key to Looking Younger Skin changes a lot over a person’s lifetime. It reflects our age and the stage of life we’re in. Sometimes the health of our skin can make us look older or younger than we truly are. People with healthy skin are often assumed to be younger. […]
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New Year’s Resolution: Be Nice to Yourself Nearly 50% of people in the western world will make a New Year’s Resolution. The most common of these goals is to diet and exercise to some degree more. Yet all resolutions are about self-improvement. If you’ve made a resolution this year, we wish you luck! But we’d
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How To Get Back Into Routine For 2021 If you’re like us, you’re probably having a few adjustment pains coming back to work in 2021. After all, holidays are so relaxing! We just want to keep enjoying them! It can be difficult to get back into a routine at the start of the year. You
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Self-Compassion – The Cure to Negative Body Image Here at North Coast Medispa, we talk a lot about self care. It’s at the heart of what we do. We want you to know that you are beautiful and worth taking care of. But today, we want to go one step further and talk about self-compassion. This is
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Summer Beauty – Tips for Looking Good in the Heat Summer is a time of harsher climate, and the Australian summer is yet another level beyond normal. So it’s important to have proper skin-care during this intense season. We want you to look your best all year round. So we’ve prepared a short guide to
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Have a Self-Care Christmas – Giving Yourself the Perfect Gift During the Christmas season, many women feel like it’s their responsibility to organise the festivities. They have to set the date and time for the events, cook all the meals, and make sure every child has the perfect gift. Not to mention, keep the whole family happy
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Self-Care – The Difference between Looking Beautiful and Feeling Beautiful Everyone wants to be beautiful. That’s why there’s so much advice out there on how to look your best, such as skin care tips, anti-wrinkle creams or other cosmetics. And there’s nothing wrong with this. We want you to look beautiful too! But it’s even
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Keep the Holidays Happy – How to Avoid Stress in the Busy Season Christmas is the most wonderful time of the year. It can also be the most stressful. This is especially true if you’re a parent. Or if you have a big family and you’re the one responsible for organising Christmas. It can be
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Why Self Care is Not Selfish We all know that selfishness is bad. We are taught as children to think of others, be considerate, and compassionate. And that’s good! But we don’t always get taught to be considerate of ourselves. We spend so much time every day working on our responsibilities and duties. So it’s easy
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